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Basic Package-Course Only ($500)

• Unlock 19+ Hours of Video Recorded Content- All Course Material is Taught by Drs. James & Sylvia. • Access to PDF Slides for Printing • 1 Year Access to Content

Unlimited Support Package($1200)

• Unlock 19+ Hours of Video Recorded Content- All Course Material is Taught by Drs. James & Sylvia. • Access to PDF Slides for Printing • 60-minute One-on-One Video Consultation • Unlimited Access to Drs. James & Sylvia- Ask Personalized Questions to Help Apply the Course Material to Your Everyday Life • Free Hardcopy of Dr. Sylvia's Recipe Book- Includes a Quick-Guide to Naturally Nurturing Common Pregnancy Ailments • 1 Year Access to Content & Unlimited Questions to the Teachers

Curriculum

10 Chapters · 39 Lessons

  1. 1

    Welcome to Your Journey

    1. (Included in full purchase)

      Disclaimer

  2. 2

    Ground & Find Peace

    1. (Included in full purchase)

      Ground & Find Peace

    2. (Included in full purchase)

      How-To: Alternate Nostril Breathing Exercise Video

  3. 3

    The Art & Science of Eating to Nurture

    1. (Included in full purchase)

      You Are What You Digest

    2. (Included in full purchase)

      Your Digestion Will Thrive

    3. (Included in full purchase)

      Nutritional Label: Fat & Cholesterol

    4. (Included in full purchase)

      Nutritional Label: Sodium, Carbs, Sugar & Protein

    5. (Included in full purchase)

      Micronutrients: Prenatal Vitamins, Fortified Foods, Glycine & Choline

    6. (Included in full purchase)

      Micronutrients: DHA, Calcium, Vitamin A, & Vitamin D

    7. (Included in full purchase)

      Micronutrients: Vit K2, Raw Milk, Folate, Vit B12, Vit C, Zinc, Iodine

    8. (Included in full purchase)

      Micronutrients: Iron

    9. (Included in full purchase)

      "Dangerous Foods" & Befriending The Physical Properties

    10. (Included in full purchase)

      The 6 Tastes, Veggies & Fruits

    11. (Included in full purchase)

      Meat, Fish, The Sushi Controversy & Dairy

    12. (Included in full purchase)

      Eggs, Fats & Oils

    13. (Included in full purchase)

      How To: Homemade Ghee Video!

    14. (Included in full purchase)

      Grains, Legumes, Soybeans, Nuts & Seeds

    15. (Included in full purchase)

      Sweeteners, Spices, Wise Habits & The Meal Plan!

    16. (Included in full purchase)

      Caffeine

    17. (Included in full purchase)

      Supplements

  4. 4

    Common Ailments During Pregnancy & Their Solutions

    1. (Included in full purchase)

      Nausea & Vomiting

    2. (Included in full purchase)

      Pain/Headache/Fever, Cold and Flu

    3. (Included in full purchase)

      Allergies, Heartburn/Indigestion & Diarrhea

    4. (Included in full purchase)

      Constipation & Yeast Infections

    5. (Included in full purchase)

      Elevated Blood Pressure & Sleep Disruption

  5. 5

    Prescription Medication Safety

    1. (Included in full purchase)

      Navigating Commonly Prescribed Medications

  6. 6

    Routine Diagnostics

    1. (Included in full purchase)

      Ultra Sound, Glucose Tolerance Test & Group B Strep

  7. 7

    Vaccinations During Pregnancy

    1. (Included in full purchase)

      TDaP, Influenza, Covid-19, RSV

  8. 8

    Birth Day!

    1. (Included in full purchase)

      Oxytocin & Pitocin

    2. (Included in full purchase)

      Epidural & Nitrous Oxide

    3. (Included in full purchase)

      Erythromycin Eye Ointment, Vitamin K Injection & Hepatitis B Vaccine

  9. 9

    Our Birth Story & Course Conclusion

    1. (Included in full purchase)

      Our Birth Story & Course Conclusion

  10. 10

    Course PDF Slides

    1. (Included in full purchase)

      Ground & Find Peace

    2. (Included in full purchase)

      The Art & Science of Eating To Nurture

    3. (Included in full purchase)

      Common Ailments During Pregnancy & Their Solutions

    4. (Included in full purchase)

      Prescription Medication Safety

    5. (Included in full purchase)

      Routine Diagnostics

    6. (Included in full purchase)

      Vaccinations During Pregnancy

    7. (Included in full purchase)

      Birth Day!

Let's Create A Beautiful Tomorrow For Our  Mamas & Babies!

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